Jordan

We are what we repeatedly do

With a long history in competitive sports, health and fitness have always been major parts of Jordan's life since a young age.

Through fitness, Jordan has learnt many lessons over the years applicable to all areas of life: how to lose and win, how to embrace discomfort and also the power of the mindset and the importance of consistency.

When it comes to his classes he likes to bring the same approach that he does in his own trainings: train hard, train fast, train like an athlete.

Guilty pleasure : Pizza

Favourite place : In the woods or swimming in the ocean

Favourite exercise : Plyometrics/Sprints

Favourite artist : Bob Ross

Favorite music