If it was easy, everyone would do it

Born and bred in Lisbon, Susana is passionate about dreaming big and believes you can have it all.

Being a successful yoga and Pilates teacher, coaching hundreds of students every week she fell in love with cycling and the amplify community.

Susana’s yoga practice inspires and influences the way she crafts each one of her amplify cycling classes—that high that drapes you after rolling up your mat from a strong practice is the same high she leaves the room each time she rides the bike.

Mantra, movement and motivation power her class!

Guilty pleasure : potato, potato and more potato

Favourite place : beach at Sesimbra

Favourite move on the bike : single arm press

Favourite artist : Thom Yorke

Favourite music